Modern Natural Living’s
Mental Health and Relationships Blog
Your guide to staying sane, being happy,
and being in love with yourself and people you love most!
How to Be Productive at Work in 2023
It's no secret that working a full 9-5 schedule isn't conducive to productivity or happiness. To get the most out of your workday, it's essential to have strategies that allow you to accomplish your goals. This blog post will look at some easy ways to be productive at...
10 Nuggets of Life-Changing Advice for Middle Schoolers
It’s rare to hear anyone say they loved middle school. Even past middle schoolers with positive memories never tout it as the best years of their life. So, how can kids today make it through? Try passing on these bits of advice for middle schoolers. Simply put, it’s...
Conscious parenting you should encourage – The Standard Entertainment
After a long day at work and for some super parents who have college and assignments to deal with, all you want to do once you are home is rest and unwind. Sadly, that is usually not possible with children. At the end of the day, you have zero energy for those you...
How To Use Essential Oils for Depression?
Depression has become a significant issue in today's society. It is affecting more and more people every year. While many people struggle with the problem, many natural solutions can help reduce the symptoms of depression. This blog post will explore how to use...
Picking up grandchildren from school can help mental health, says study | Loneliness | The Guardian
Taking grandchildren to playgroups and picking them up from school can help stave off loneliness, research has found.The study, a review of previous studies involving nearly 200,000 participants in 21 countries, suggested that looking after grandchildren regularly...
The Rudest Things You Can Do During Thanksgiving Dinner | HuffPost Life
From cooking stress to tense conversations to full-on blowouts, many situations can derail a Thanksgiving dinner. But there are ways to keep things peaceful and light, as well. We asked etiquette experts to share some common rude behaviors at big holiday gatherings...
Lisa Ling: What I’ve learned about life | CNN
Editor’s Note: Award-winning journalist Lisa Ling is the host and executive producer of the CNN Original Series, “This is Life with Lisa Ling” which airs Sundays at 10 p.m. ET/PT starting November 27. The views expressed in this commentary are her own. Read more...
Dissociative symptoms are common among individuals with depression, study finds
“Dissociating” has become an internet buzzword, but what does it mean and how common is it really? A study published in the Journal of Psychiatric Research suggests that this mental disconnect may be very common among people with depressive symptoms. Dissociation is a...
5 Tips Seasoned Parents Swear By To Make Life With Kids Easier
Being a parent is a chaotic life, and there is really no saving you from that fact. However, that doesn’t mean that you can’t cut a few corners, so to speak, to make life with kids just a little bit easier. While these tips and tricks likely won’t take away all of...
A third of people at risk of mental health issue could avoid it with regular workouts, study shows | Daily Mail Online
A third of people at risk of depression and anxiety could prevent it by getting enough exercise, a study suggests.Exercise is a well-known treatment for those with depression, with doctors even prescribing it.But moving more could prevent people becoming depressed and...
Sailing with satisfaction and mental health, what does Nautilus do?
The issue of mental health featured prominently in a recent survey of members from Nautilus’s Netherlands branch, with some feeling dissatisfied with elements of their work. Linde de Visser and Sascha Meijer examine the outcomes of this survey and look at what...
Re-humanising Mental Health Systems: A Discussion with Jaakko Seikkula on the Open Dialogue Approach
Jaakko Seikkula Jaakko Seikkula, along with Markku Sutela, created the Open Dialogue approach to acute crises in Finland. Jaakko is a clinical psychologist, a researcher and a professor of psychotherapy at the university of Jyväskylä, Finland. For more than 40 years,...